Hi!

I'm Hannah Hughes, a Registered Dietitian with a Master's Degree in Public Health. I've worked in various clinical roles (inpatient dietitian, diabetes educator, case manager) and enjoy creating educational content for people to read to help clarify and teach nutrition recommendations. 

 

I first took interest in nutrition when my dad was diagnosed with kidney failure. To allow him the time to prepare for a kidney donation (from my mom) we were introduced to a registered dietitian who helped us change his diet and buy him more time. Years later and he thriving with his one gifted healthy kidney!
 

Nutrition is EVERYTHING!

By consuming a balanced diet in macro and micronutrients we can greatly improve our health and wellbeing. Sometimes life is complicated by medical conditions, but this gives us even more of a reason to focus on nourishing our body. 

​

I hope you find these articles enjoyable, simple, and easy to understand. Leave a message below if you have questions or topics you'd like to see covered here!